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Seeking inner peace is stressing me out
There’s an undercurrent that’s been rippling through the collective consciousness that encourages us to learn how to find gratitude in any situation, joy in the…
There’s an undercurrent that’s been rippling through the collective consciousness that encourages us to learn how to find gratitude in any situation, joy in the…
Have you ever contemplated how much time it would actually take to do everything you are supposed to do to stay healthy? I find little…
“Fine.” The word seems innocent enough. I’m referring to the “I’m fine”, or “it’s fine” we hear and overuse multiple times a day. Don’t be…
Okay, so I just like that title. The reality is, the beef is usually the least tasty of all the meats offered by a taco…
With every new year, the resolutions rear their ugly heads. It hits like an avalanche. Every life coach, educator, fitness instructor, and social media influencer…
“They” surface in a lot of conversations, seem to know everything, and substantiate all kinds of claims. I’d sure like to know who “they” are. …
Remember when we were all told to stay home without guilt during the worst part of the pandemic? It was a terrible way to get…